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Personalized Training to meet your own strength and health needs.

Check out our availability and book the date and time that works for you

Let's Get Moving!

Want to ask about classes or memberships? Want to know about personal training or events we run in house? Use the form below to ask any questions!

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Visit us!

25 George St S

Cambridge, ON

Ample on-street parking on George and Hood Sts., with public parking also available at the Idea Exchange

Contact Us!

alishabard@me.com

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